- Drink Zobo with caution if you are pregnant!
. - Garlic helps reduce BP ehn, don’t overdo, it won’t go in one day!
. - Postinor 2 is not everyday contraceptive, there are other options or don’t March break till the end
. - There is no such thing as cholesterol – free vegetable oil, because cholesterol is animal fat, but fear those badtriglycerides
. - Folic acid is small but mighty (improves ovulation, with B12, good for anaemia)